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Understanding Relationships in Autism: Why Misunderstandings Happen and How to Improve Communication
Book Launch Announcement: Understanding Communication and Relationships in Autism I’m pleased to announce the upcoming release of my newest book, Understanding Communication and Relationships in Autism , the third volume in The Understanding Autism Series . The book will be released on April 2 , and the ebook is available now for preorder , with paperback and hardcover editions launching on release day. Over many years of clinical work in neuropsychology, I’ve seen that some

Dr. Theresa Regan
Mar 53 min read


Why Friendship Gets Harder in Middle School: Autism, Development, and Social Connection
Many parents ask a painful and confusing question: “My child had friends when they were younger… what happened?” A child may have seemed socially comfortable in elementary school, only to struggle later in middle school. They may become isolated, anxious, confused, or exhausted by peer relationships. Families often wonder: Did we miss something? Did social skills disappear? Did my child regress? In many cases, a different explanation may be more accurate: Sometimes friendship

Dr. Theresa Regan
Apr 283 min read


Play in Neurodiverse Relationships: Why Fun Feels Different Across Neurotypes
Many couples, families, and friends misunderstand one another not because they lack love—but because they experience fun, humor, and togetherness differently . One person wants playful teasing and spontaneity. Another wants calm shared activity and predictability. One person uses humor to connect. Another experiences joking as criticism or emotional avoidance. These differences become especially important in play in neurodiverse relationships , where autistic and nonautistic

Dr. Theresa Regan
Apr 213 min read


Social vs Task Moments: Why Connection Feels Easy Sometimes—and Confusing at Others
When Nothing Is “Wrong”… But Something Feels Off Have you ever had a moment with someone where nothing went wrong — but something still didn’t feel quite right? Maybe you felt frustrated, while the other person seemed relaxed. Or maybe you were trying to connect, and the other person seemed distracted or focused elsewhere. In many of these situations, the issue isn’t intention, effort, or care. It’s something more subtle: You may be in two different types of moments. Social v

Dr. Theresa Regan
Apr 124 min read


Theory of Mind in Autism: Why Misunderstandings Happen in Everyday Life
Introduction Many communication breakdowns are not about lack of effort, care, or intention. They are about differences in how people understand each other’s thoughts, feelings, and perspectives. This is where the concept of theory of mind in autism becomes essential. When we understand how individuals track (or don’t track) what others know, feel, or expect, we begin to see that many frustrating interactions are not personal—they are neurological and developmental. What Is

Dr. Theresa Regan
Apr 73 min read


Communication in Neurodiverse Relationships: Navigating the Need for Structure and Certainty
In many relationships, there comes a moment when things are not clearly defined. What are we? Where is this going? Are we moving toward something long-term… or not? For some, these questions sit in the background—uncomfortable, but tolerable. Over time, the relationship unfolds and answers emerge. For others, that space of not knowing can feel intensely dysregulating. The Pull Toward Structure in Neurodiverse Relationships Humans naturally seek patterns, predictability, and

Dr. Theresa Regan
Mar 283 min read


Communication in Neurodiverse Relationships:“What If I Say the Wrong Thing?”
Understanding Communication in Neurodiverse Relationships One of the concerns I hear frequently from autistic individuals is this: “What if I say or do the wrong thing and ruin the relationship?” This question often carries a lot of weight. It reflects not only a desire to connect, but also a fear that connection is fragile… that one misstep might undo everything. And that makes sense. Many autistic individuals have had experiences where something small—a missed cue, a delaye

Dr. Theresa Regan
Mar 203 min read


Discovering Professional Expertise in Autism Support
Learn about why autism expertise matters and how to find qualified professionals.

Dr. Theresa Regan
Aug 11, 20253 min read


Top Autism Education Resources for Families and Educators
This back-to-school blog post shares practical tools, classroom strategies, and sensory-friendly resources to support autistic students in navigating the school day with confidence. With a focus on making learning both successful and fun, it’s a helpful guide for educators, parents, and students alike.

Dr. Theresa Regan
Jul 29, 20254 min read


Practical Tips for Autism Parenting Success
Tips for parenting within a neurodiverse household. Help your autistic child (of any age) grow and thrive.

Dr. Theresa Regan
Jul 23, 20254 min read


Unlocking Connection: Three Easy Strategies for Better Communication in Neurodiverse Relationships
Building a Connection: Enhancing Communication in Neurodiverse Relationships Building a connection in any relationship takes effort. In...

Dr. Theresa Regan
Jul 19, 20254 min read


Empowering Families Through Autism Expertise
Navigating the world of autism may feel daunting. However, with the right guidance and support, individuals and families can uncover...

Dr. Theresa Regan
Jul 14, 20254 min read


Navigating Parenthood: How to Prepare for Parenting as an Autistic Individual
#theautisticparent Are you an autistic individual considering or preparing for parenting? Are you wondering how to accentuate your...

Dr. Theresa Regan
Oct 6, 20242 min read


Autistic Adults: Pros and Cons of Social Media
#autismsocialmedia #adultautism We could be "all in" or "all out" on any topic- social media is great, social media is horrible. But the...

Dr. Theresa Regan
Sep 14, 20243 min read


The School Year: Tips for Success for the Autistic Student
Return to school is a great time to teach students about balancing their life schedule based on what their nervous system needs. Here are three of my most common recommendations for the autistic student. 1. Create a Balanced Schedule Many students feel pressure to take on advanced classes, extracurriculars, and maintain a packed schedule. However, for autistic students, managing a heavy academic load can quickly become overwhelming. It’s essential that they learn to to balan

Dr. Theresa Regan
Sep 11, 20243 min read


Autism and School Avoidance
Autism and School Non-attendance Various terms have been used to describe the frequent absences from school due to anxiety or feeling overwhelmed: e.g., school refusal, problematic absenteeism, or school avoidance. Students who miss 10% or more of school are described as having "persistent non-attendance/absence" or "problematic non-attendance." The rate of school non-attendance is notably higher for students on the autism spectrum compared with neurotypical students. What

Dr. Theresa Regan
Oct 18, 20223 min read


Autism in the Adult Podcast
Although I haven't been able to write as many blog posts lately, I have started an Autism in the Adult Podcast. Check it out on the...

Dr. Theresa Regan
Oct 10, 20201 min read


When an ASD Partner Ruminates on Past Conversations: Three Strategies to Implement Today
In this article, Dr. Regan reviews information about conversational stickiness in autism relationships. This occurs when an ASD partner grab

Dr. Theresa Regan
Jun 23, 20203 min read


Autism and Relationships: Four Surprising Benefits of Written Communication
In this post, Dr. Regan discusses four significant advantages to written communication for the autistic. Keeping these benefits in mind will

Dr. Theresa Regan
Jun 8, 20203 min read


Dating on the Spectrum: The Pursuit of Connection
In this post, you will learn about the search for connection on the spectrum, and the diversity of relationships the ASD individual may atte

Dr. Theresa Regan
Jun 4, 20203 min read
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