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Freeze Reactions in Autism: Recognize the Signs
Learn to recognize freeze reactions in the autistic adult. Often mistaken for medical events, these are signs of stress.

Dr. Theresa Regan
Jan 13, 20202 min read


Flight Reactions in Autism: Recognize the Quiet Suffering
Flight reactions in autism (leaving, hiding, quitting) are signs of suffering. Learn to recognize the signs and help the autistic individual

Dr. Theresa Regan
Jan 12, 20202 min read


Fight Reactions in Autism: Strategies to Improve Communication and Calming
Fight reactions in autism are a sign of stress and being overwhelmed. Help the individual learn how to regain a sense of calm.

Dr. Theresa Regan
Jan 11, 20203 min read


Autism Strategies: Turn the Unexpected Into the Expected
Dealing with change and unexpected events can be very stressful for the autistic individual. Try this strategy to reduce anxiety.

Dr. Theresa Regan
Jan 8, 20201 min read


Autism Strategies: Calm Your Nervous System
Ever wonder why instruction to "calm down" or reasoning that "there is nothing to be stressed about" isn't effective for calming? Try this.

Dr. Theresa Regan
Dec 28, 20191 min read


Your emotions overwhelm me! Tips for helping the autistic individual remain calm.
It is a myth that individuals on the autism spectrum have no feelings. In fact, a number of ASD individuals decribe "hyper-empathy" as if...

Dr. Theresa Regan
Dec 23, 20192 min read
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